[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kaego.cz\/jak-na-stale-mladou-a-hladkou-plet\/#Article","mainEntityOfPage":"https:\/\/www.kaego.cz\/jak-na-stale-mladou-a-hladkou-plet\/","headline":"Jak na st\u00e1le mladou a hladkou ple\u0165","name":"Jak na st\u00e1le mladou a hladkou ple\u0165","description":"Kolagen je b\u00edlkovina, kter\u00e1 m\u00e1 v na\u0161em t\u011ble na starosti mnoho funkc\u00ed. Tak\u00e9, kdybychom se pod\u00edvali jeho obsah v organismu, tak zjist\u00edme, \u017ee u dosp\u011bl\u00e9ho tvo\u0159\u00ed 25-30 % ve\u0161ker\u00fdch b\u00edlkovin a u d\u011bt\u00ed je to o n\u011bco m\u00e1lo m\u00e9n\u011b, asi 20-25 %. Mohlo by se tak zd\u00e1t, \u017ee v pozd\u011bj\u0161\u00edm v\u011bku se kolagenu tvo\u0159\u00ed v\u00edce....","datePublished":"2022-08-14","dateModified":"2023-05-08","author":{"@type":"Person","@id":"https:\/\/www.kaego.cz\/author\/#Person","name":"","url":"https:\/\/www.kaego.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kaego.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kaego.cz\/wp-content\/uploads\/massage-therapy-g6deaee15f_640.jpg","url":"https:\/\/www.kaego.cz\/wp-content\/uploads\/massage-therapy-g6deaee15f_640.jpg","height":0,"width":0},"url":"https:\/\/www.kaego.cz\/jak-na-stale-mladou-a-hladkou-plet\/","about":["V\u00fdrobky"],"wordCount":430,"articleBody":"       Kolagen je b\u00edlkovina, kter\u00e1 m\u00e1 v na\u0161em t\u011ble na starosti mnoho funkc\u00ed. Tak\u00e9, kdybychom se pod\u00edvali jeho obsah v organismu, tak zjist\u00edme, \u017ee u dosp\u011bl\u00e9ho tvo\u0159\u00ed 25-30 % ve\u0161ker\u00fdch b\u00edlkovin a u d\u011bt\u00ed je to o n\u011bco m\u00e1lo m\u00e9n\u011b, asi 20-25 %. Mohlo by se tak zd\u00e1t, \u017ee v pozd\u011bj\u0161\u00edm v\u011bku se kolagenu tvo\u0159\u00ed v\u00edce. Opak je ale pravdou. V dob\u011b st\u00e1rnut\u00ed se ostatn\u00ed slo\u017eky extracelul\u00e1rn\u00ed matrix p\u0159em\u011b\u0148uj\u00ed na kolagen, a to jen v ur\u010dit\u00fdch typech tk\u00e1n\u00ed, tak\u017ee jeho mno\u017estv\u00ed se nepatrn\u011b zvy\u0161uje.  Ov\u0161em ve tk\u00e1n\u00edch jako je k\u016f\u017ee nebo chrupavky se mno\u017estv\u00ed kolagenu s v\u011bkem sni\u017euje, a tento \u00fabytek m\u00e1 pr\u00e1v\u011b na sv\u011bdom\u00ed n\u011bkter\u00e9 znaky st\u00e1rnut\u00ed, jako je tvorba vr\u00e1sek nebo opot\u0159eben\u00ed kloubn\u00edch spojen\u00ed. Zaj\u00edmav\u00e9 je, \u017ee v na\u0161em t\u011ble se tvo\u0159\u00ed r\u016fzn\u00e9 typy kolagenu a ty maj\u00ed tak\u00e9 na sv\u011bdom\u00ed jin\u00e9 funkce v rozli\u010dn\u00fdch tk\u00e1n\u00edch. Nejtypi\u010dt\u011bj\u0161\u00ed je kolagen typu I, kter\u00fd se pr\u00e1v\u011b nach\u00e1z\u00ed k\u016f\u017ei, chrupavk\u00e1ch, \u0161lach\u00e1ch nebo i kostech. Dal\u0161\u00edm v\u00fdznamn\u00fdm typem je kolagen III, kter\u00fd tvo\u0159\u00ed hemopoetickou tk\u00e1\u0148, kde se tvo\u0159\u00ed \u010derven\u00e9 a b\u00edl\u00e9 krvinky, ale tak\u00e9 t\u0159eba i krevn\u00ed desti\u010dky. Vedle toho kolagen typu IV se nach\u00e1z\u00ed v ledvin\u00e1ch a tvo\u0159\u00ed s\u00ed\u0165, kter\u00e1 je sou\u010d\u00e1st\u00ed membr\u00e1ny, p\u0159es kterou se filtruje krevn\u00ed plazmy, p\u0159i\u010dem\u017e vznik\u00e1 prim\u00e1rn\u00ed mo\u010d. Schopnost synt\u00e9zy kolagenu maj\u00ed tak\u00e9 n\u011bkter\u00e9 bu\u0148ky v j\u00e1trech.   Ty ji ov\u0161em aktivuj\u00ed a\u017e dojde na j\u00e1trech k n\u011bjak\u00e9mu po\u0161kozen\u00ed. Dojde tak k zahojen\u00ed ranky a ke vzniku jizvi\u010dky, kter\u00e1 ov\u0161em neobsahuje hepatocyty, p\u0159esn\u011b ty bu\u0148ky, d\u00edky kter\u00fdm jsou na\u0161e j\u00e1tra aktivn\u00ed. J\u00e1tra tak ztr\u00e1c\u00ed n\u011bkter\u00e9 ze sv\u00fdch vlastnost\u00ed, tak\u017ee vznik\u00e1 onemocn\u011bn\u00ed zvan\u00e9 jatern\u00ed cirh\u00f3za. Jak u\u017e bylo pops\u00e1no v\u00fd\u0161e, kolagen je \u010dasto spojov\u00e1n s projevy st\u00e1rnut\u00ed, a proto se jej sna\u017e\u00ed \u017eeny ve st\u0159edn\u00edm v\u011bku dopl\u0148ovat. U takov\u00fdch dopl\u0148k\u016f si ov\u0161em mus\u00edte d\u00e1t pozor na to, jak kvalitn\u00ed je p\u0159ij\u00edman\u00fd kolagen a jak\u00e1 je jeho forma. Zaj\u00edmav\u00fd je nap\u0159\u00edklad tekut\u00fd kolagen, kter\u00fd je dob\u0159e vst\u0159ebateln\u00fd, a tak zaji\u0161\u0165uje vysokou \u00fa\u010dinnost.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na st\u00e1le mladou a hladkou ple\u0165","item":"https:\/\/www.kaego.cz\/jak-na-stale-mladou-a-hladkou-plet\/#breadcrumbitem"}]}]